ask the expert

Advice, insight and information from some of the best parenting, healthcare and well-being experts,
shaped exclusively for the Maggie & Rose member community

 

Establishing healthy habits in your child

In the fifth of our ‘Ask The Expert’ series, the mother, paediatrician and co-founder of Little Tummy, Dr Sophie Niedermaier-Patramani answers your questions about how to establish healthy habits in your children. From understanding how much screen time your little one can get, to how to stop them from sucking their thumb, scroll through the videos below for a wealth of support:

 

Understanding sleep and your child
In the fourth of our ‘Ask The Expert’ series, Dr Sophie Niedermaier-Patramani answers your questions about sleep hygiene. Watch to learn how much sleep your little one actually needs, how to help them transition through naps and much more:

 

Understanding tantrums and helping your child manage their emotions 

 

In the third of our ‘Ask The Expert’ series, Dr Sophie Niedermaier-Patramani answers your questions about tantrums. Watch to learn how what triggers 'tantrum' behaviour, what is normal and how to help little ones manage their emotions.

 

Your child’s immune system
 

 

In the first of our ‘Ask The Expert’ series, Dr Sophie Niedermaier-Patramani answers your questions about little ones and their immune systems. Watch to learn how many infections are 'normal', how to address allergies and how you can help boost your child's immune system with probiotics and other superfoods.

 

Nutrition and your child
 

In the second of our ‘Ask The Expert’ series, Dr Sophie Niedermaier-Patramani answers your questions about children and nutrition.

Watch to find out how to get your little ones to enjoy vegetables, what size portions we should be serving them, whether you should give your child vitamin supplements and much more.

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